Aug

22 2022

Lunch & Learn: Nurtured Eatingfor Mindfulness with Amit Solway

12:00PM - 1:00PM  

Jewish Federation of Greater Santa Barbara 524 Chapala Street
Santa Barbara, CA

Contact Ruby Vargeson
rvargeson@sbjf.org

$ Cost $ 18.00

Our mind and body are one and the same. The nutrients we feed our body are also fueling our mind. Learn to nurture both mind and body with a mindful approach. Start your path to eating in a more wholesome way to lead to mindful habits. 
 
For lunch, we will be serving Amit’s freshly prepared Market Caesar with farmer’s market greens, grilled tempeh bites, crispy garbanzo beans, ancient grains, plant-based parmesan, and creamy cashew Caesar dressing.
 
All ingredients are 100% plant-based, gluten free, and organic whole food that is sustainably sourced.
 
Tickets: $18/person including lunch
 
 
For more information, contact Ruby Vargeson at rvargeson@sbjf.org